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Thai Inspired Veggie Mince and Noodle Stir-Fry
Veggie
Family Friendly
Thai Inspired Veggie Mince and Noodle Stir-Fry

with Carrot Ribbons and Sugar Snaps

15 min
Difficulty: 1/3
Thai

This Thai Inspired Veggie Mince and Noodle Stir-Fry is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

May contain traces of allergens
Egg
Cereals containing gluten
Soya

Utensils

Garlic Press
Sieve
Large Saucepan
Pan
Peeler

Tags

Veggie
Quick
Family Friendly
Under 650 kcal
SEO
Ingredients
Sugar Snap Peas

Sugar Snap Peas

80 grams

Carrot

Carrot

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Unconventional Plant-Based Burgers

Unconventional Plant-Based Burgers

2 unit(s)

Egg Noodle Nest

Egg Noodle Nest

125 grams

Red Thai Style Paste

Red Thai Style Paste

50 grams

Ketjap Manis

Ketjap Manis

50 grams

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Get Prepped

a) Slice the sugar snap peas in half lengthways.

b) Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

c) Peel and grate the garlic (or use a garlic press).

2
Cook the Veggie Mince

a) Meanwhile, heat a drizzle of oil in large frying pan on medium-high heat.

b) Once hot, add the plant-based burgers to the pan.

c) Use a spoon to mash into a mince-like texture as it cooks. Cook until browned, 5-6 mins. Season with salt and pepper. IMPORTANT: Ensure they're piping hot throughout.

3
Bring on the Noodles

a) While the veggie mince browns, bring a large saucepan of water to the boil with 1/2 tsp salt.

b) When boiling, add the noodles to the water and bring back to the boil. Cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

4
Build the Flavour

a) Once the veggie mince has browned, add the sugar snaps, red Thai style paste and garlic to the pan. 

b) Stir-fry until fragrant, 1 min.

5
Combine and Stir

a) Add the ketjap manis, sugar and water for the sauce (see pantry for both amounts) to the pan. Stir to combine and bring to the boil.

b) Add the cooked noodles and carrot ribbons. Toss to coat, adding a splash of water to loosen if needed. Remove from the heat. 

c) Taste and season with salt and pepper if needed.

6
Serve

a) When ready, share the veggie mince noodle stir-fry between your bowls.

Enjoy!

Nutrition per serving

2498

kJ

Energy (kJ)

597

kcal

Energy (kcal)

18.2

g

Fat

6.1

g

of which saturates

80.8

g

Carbohydrate

23.4

g

of which sugars

8.9

g

Dietary Fibre

25.1

g

Protein

4.9

g

Salt

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