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Korean BBQ Veggie Mince
Veggie
Family Friendly
Korean BBQ Veggie Mince

with Green Beans, Jasmine Rice and Crispy Onions

20 min
Difficulty: 1/3
Korean

This Korean BBQ Veggie Mince is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Celery
May contain traces of allergens
Cereals containing gluten
Soya

Utensils

Garlic Press
Lid
Large Saucepan
Medium Saucepan

Tags

Veggie
Quick
Family Friendly
Under 650 kcal
SEO
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Garlic Clove

Garlic Clove

2 unit(s)

Green Beans

Green Beans

80 grams

Pak Choi

Pak Choi

1 unit(s)

Unconventional Plant-Based Burgers

Unconventional Plant-Based Burgers

2 unit(s)

Gochujang Paste

Gochujang Paste

50 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

BBQ Sauce

BBQ Sauce

48 grams

Crispy Onions

Crispy Onions

1 sachet(s)

Water for the Rice

Water for the Rice

300 milliliter(s)

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Start the Rice

a) Boil a full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Get Prepped

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Trim the green beans, then cut into thirds.

c) Trim the pak choi, then thinly slice widthways.

d) Meanwhile, heat a drizzle of oil in a large saucepan on medium-high heat.

3
Start the Sauce

a) Once hot, add the plant-based burgers and beans. Use a spoon to mash the burgers into a mince-like texture as it cooks. 

b) Cook until browned, 5-6 mins. Season with salt and pepper. IMPORTANT: Ensure they're piping hot throughout.

4
Bring the Flavour

a) Add the pak choi and garlic to the mince. Stir fry for 1 min. 

b) Stir in the gochujang paste (add less if you'd prefer things milder), veg stock paste, sugar and water for the sauce (see pantry for both amounts). Bring to the boil.

c) Once boiling, reduce the heat and simmer until the pork is cooked and the sauce has thickened, 3-4 mins. Stir occasionally.

5
Finishing Touches

a) Once the sauce has thickened, remove from the heat. Stir in the BBQ sauce. 

b) Taste the sauce and season with salt and pepper if needed. 

6
Serve

a) Share the rice between your serving bowls. 

b) Top with the gochujang BBQ plant-based mince. 

c) Sprinkle over the crispy onions to finish. 

Enjoy!

Nutrition per serving

2626

kJ

Energy (kJ)

628

kcal

Energy (kcal)

17.3

g

Fat

7.1

g

of which saturates

92

g

Carbohydrate

15.4

g

of which sugars

8.6

g

Dietary Fibre

23.4

g

Protein

4.22

g

Salt

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