with Green Beans and Pickled Carrot Ribbons
Looking for a quick and tasty midweek dinner option? Try cooking up our Teriyaki-Hoisin Veggie Mince Fried Rice in just 20-25 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Basmati Rice
100 grams
Carrot
1 unit(s)
Rice Vinegar
15 milliliter(s)
Green Beans
80 grams
Garlic Clove
2 unit(s)
Unconventional Plant-Based Burgers
2 unit(s)
Hoisin Sauce
30 grams
Teriyaki Sauce
75 grams
Sambal Paste
15 grams
Sugar
1 tsp
a) Boil a half-full kettle.
b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.
c) Once cooked, drain in a sieve, then pop it on top of the pan and allow to steam until ready to serve.
a) While the rice cooks, trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.
b) In a medium bowl, combine the carrot ribbons, rice vinegar, sugar (see pantry for amount) and a pinch of salt. Set aside to pickle.
a) Trim the green beans, then cut into thirds.
b) Peel and grate the garlic (or use a garlic press).
a) Heat a drizzle of oil in a large frying pan on high heat.
b) Once hot, add the plant-based burgers and green beans. Use a spoon to mash into a mince-like texture as it cooks. Cook until browned, 5-6 mins.
c) Use a spoon to mash into a mince-like texture as it cooks. Cook until browned, 5-6 mins. Season with salt and pepper. IMPORTANT: Ensure they're piping hot throughout.
d) Once browned, add the garlic to the pan and cook for 1 min more.
a) Add the cooked rice to the mince, then stir in the hoisin sauce, teriyaki sauce and sambal (add less if you'd prefer things milder). Mix together until piping hot, 1-2 mins.
b) Taste and season with salt and pepper if needed.
a) Share the hoisin veggie mince fried rice between your plates.
b) Top with your pickled carrot ribbons.
Enjoy!
2214
kJ
Energy (kJ)
529
kcal
Energy (kcal)
14.7
g
Fat
5.6
g
of which saturates
78.1
g
Carbohydrate
25.2
g
of which sugars
7.5
g
Dietary Fibre
21.4
g
Protein
4.13
g
Salt