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Bacon, Italian Style Sausage and Ditali Pasta Soup
Low Carb
High Protein
Bacon, Italian Style Sausage and Ditali Pasta Soup

with Sun-Dried Tomato and Italian Style Cheese

15 min
Difficulty: 1/3
Italian

Ditali is a short, tube-shaped pasta that's also known as 'salad macaroni' making it perfect for soups and other brothy dishes. Bacon lardons and herby sausage meat helps build a base of rich, savoury flavour for this soup, intensified with sun-dried tomato paste and mixed herbs.

Allergens

Milk
May contain traces of allergens
Wheat
Egg
Sulphites
Cereals containing gluten
Soya

Utensils

Large Saucepan

Tags

Mediterranean
Low Carb
High Protein
Soup-stew
Quick
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

British Pork and Oregano Sausage Meat

British Pork and Oregano Sausage Meat

225 grams

Tomato Passata

Tomato Passata

1 carton(s)

Mixed Herbs

Mixed Herbs

1 sachet(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Ditali Pasta

Ditali Pasta

90 grams

Baby Spinach

Baby Spinach

40 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

British Smoked Bacon Lardons

British Smoked Bacon Lardons

90 grams

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

500 milliliter(s)

Preparation
1
Prep the Pepper

a) Halve the bell pepper and discard the core and seeds. 

b) Slice into thin strips, then chop into roughly 1cm small pieces.

2
Time to Fry

a) Heat a drizzle of oil in a large saucepan on medium-high heat.

b) Once hot, add the bacon, sliced pepper and sausage meat.

c) Use a spoon to break the sausage meat up into equal-sized large chunks, roughly 6 per person, and fry until browned, 8-10 mins.

d) Drain and discard any excess fat. IMPORTANT: Wash hands and utensils after handling raw meat. Cook bacon thoroughly. 

3
Add the Flavour

a) Add the passata, mixed herbs, chicken stock paste, sugar and water for the sauce (see pantry for both amounts). 

b) Bring to the boil, then lower the heat.  

4
Simmer the Soup

a) Add the ditali pasta to the pan.

b) Simmer until the pasta is tender and the sausage is cooked, 10 mins. IMPORTANT: Cook the sausage meat so there's no pink in the middle.

5
Finishing Touches

a) Next, add the spinach to the pan until wilted and piping hot, 1-2 mins, then remove from the heat.

b) Stir in the sun-dried tomato paste and half the Italian style cheese.

c) Taste and season with salt and pepper if needed. 

6
Serve

a) Spoon the soup into your bowls.

b) Sprinkle the remaining cheese on top to finish. 

Nutrition per serving

2896

kJ

Energy (kJ)

692

kcal

Energy (kcal)

34.8

g

Fat

13.5

g

of which saturates

54.7

g

Carbohydrate

15.2

g

of which sugars

7.2

g

Dietary Fibre

35.5

g

Protein

4.99

g

Salt

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