with Tenderstem® Broccoli, Harissa, Greek Style Cheese and Pickled Onion
Taking some inspiration from our vegan friends (but adding a bit of cheese), these Garlic Mushrooms on Creamy Cashew Butter Beans use cashew butter to build a creamy, savoury sauce for the beans.
Allergens
Utensils
Tags
Red Onion
1 unit(s)
Cider Vinegar
15 milliliter(s)
Garlic Clove
3 unit(s)
Harissa Paste
50 grams
Ciabatta
1 unit(s)
Tenderstem® Broccoli
80 grams
Chermoula Spice Mix
1 sachet(s)
Cashew Butter
30 grams
Butter Beans
1 carton(s)
Sliced Mushrooms
120 grams
Greek Style Salad Cheese
50 grams
Honey
1 tbsp
Olive Oil for the Garlic Bread
1 tbsp
Water for the Sauce
100 milliliter(s)
Preheat your oven to 220°C/200°C fan/gas mark 7.
Halve, peel and slice the red onion as thinly as you can.
Pop half the onion into a small bowl and add the cider vinegar. Add a pinch of salt, mix together and set aside to pickle.
Peel and grate the garlic (or use a garlic press).
In another small bowl, combine the harissa paste and honey (see pantry for amount).
Halve the ciabatta and lay on your board, cut-side up.
Spread over a third of the garlic and drizzle with the olive oil for the garlic bread (see pantry for amount). Set aside for now.
Heat a drizzle of oil in a medium saucepan on medium heat.
Once hot, add the remaining onion, season with salt and pepper and fry, stirring occasionally, until softened, 5-6 mins.
Meanwhile, halve any thick broccoli stems lengthways and pop onto one side of a large baking tray.
Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.
When the oven is hot, pop the tray onto the middle shelf of your oven and roast until the broccoli is tender and crispy, 10-12 mins.
Once the onion has softened, stir in the chermoula and fry for 30 secs.
Next, stir in the cashew butter, water for the sauce (see pantry for amount) and the butter beans and their liquid. Stir well until the cashew butter has dissolved.
Bring to the boil, then lower the heat and simmer, 1-2 mins. Add a splash more water if needed.
Remove from the heat, then season with salt and pepper and cover to keep warm.
Heat a drizzle of oil in a medium frying pan on high heat.
When hot, add the sliced mushrooms to the pan. Season with salt and pepper and fry, stirring occasionally, until browned, 5-6 mins.
Meanwhile, pop the garlic ciabatta onto the other side of the broccoli tray and back into the oven to bake until golden, 4-5 mins.
Once the mushrooms are browned, add the remaining garlic and fry for another min. Season with salt and pepper and remove from the heat.
When everything's ready, share the beans between your serving bowls (reheat first if needed). Top with the broccoli, then spoon over the mushrooms.
Drizzle over the harissa honey (add less if you'd prefer things milder), then crumble over the Greek style cheese and top with the pickled onion.
Cut the garlic bread in half diagonally and serve on the side for dipping and scooping.
2392
kJ
Energy (kJ)
572
kcal
Energy (kcal)
25.9
g
Fat
6.4
g
of which saturates
52.8
g
Carbohydrate
14.6
g
of which sugars
15
g
Dietary Fibre
21.2
g
Protein
2.34
g
Salt