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Easy Hoisin Prawn Noodles
High Protein
Calorie Smart
Pescatarian
Easy Hoisin Prawn Noodles

with Pepper and Young Pea Pods

25 min
Difficulty: 2/3
Chinese

On the table in less than 25 minutes, these Easy Hoisin Prawn Noodles are quick but still full of flavour. Sticky Chinese style hoisin is freshened up with ginger for a delicious dinner that suits everyone's tastes.

Allergens

Pistachio nuts
Almonds
May contain traces of allergens
Macadamia Nuts
Hazelnuts
Pecan Nuts
Brazil nuts
Wheat
Cashew nuts
Crustaceans
Egg
Sesame
Cereals containing gluten
Peanut
Nuts
Soya

Tags

High Protein
Calorie Smart
Healthy Options
Pescatarian
Quick
Pan-asian-plates
Noodle-stir-fry
Family Friendly
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Young Pea Pods

Young Pea Pods

80 grams

Garlic Clove

Garlic Clove

2 unit(s)

Egg Noodle Nest

Egg Noodle Nest

125 grams

Hoisin Sauce

Hoisin Sauce

60 grams

Soy Sauce

Soy Sauce

20 milliliter(s)

King Prawns

King Prawns

150 grams

Sweet Chilli Sauce

Sweet Chilli Sauce

32 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Prep the Veg

a) Bring a large saucepan of water to the boil with ½ tsp salt for the noodles. 

b) Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.

c) Cut the young pea pods into thirds.

d) Peel and grate the garlic (or use a garlic press). 

2
Cook the Noodles

a) When boiling, add the noodles to the water and cook until tender, 4 mins. 

b) Once the noodles are cooked, drain in a sieve and run under cold water to stop them sticking together.

c) In a small bowl, combine the hoisin, soy and water for the sauce (see pantry for both amounts). Set aside.

3
Stir-Fry the Prawns

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Drain the prawns.

b) Once hot, add the prawns and sliced pepper.

c) Stir-fry until the prawns are cooked through and the pepper has softened, 4-5 mins. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

4
Add the Flavour

a) Add the pea pods and garlic to the prawns. Stir-fry until fragrant, 1 min.

b) Stir in the sauce from the bowl. 

5
Combine and Stir

a) Add the cooked noodles to the stir-fry.

b) Mix well to combine and simmer until everything's piping hot and the sauce has thickened slightly, 2-3 mins.

c) Stir in the sweet chilli sauce, then taste and season with salt and pepper if needed. Add a splash of water if you feel it needs it.

6
Time to Serve

a) Share the hoisin prawn noodles between your bowls.

b) Sprinkle over the sesame seeds to finish.

Nutrition per serving

1743

kJ

Energy (kJ)

417

kcal

Energy (kcal)

3.8

g

Fat

1

g

of which saturates

72

g

Carbohydrate

23.2

g

of which sugars

6.3

g

Dietary Fibre

22.6

g

Protein

4.7

g

Salt

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