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Giouvetsi Greek Beef Stew
Calorie Smart
Family Friendly
Protein Rich
Giouvetsi Greek Beef Stew

with orzo and cheese

25 min
Difficulty: 1/3
Greek

Giouvetsi is a classic Greek dish that has a number of different delicious variations. It can be cooked with lamb, chicken, or—as in this case—beef. A prominent feature is the warming spices used. Here, cinnamon adds a slightly sweet flavour and wonderful aroma.

Allergens

Wheat
May contain traces of allergens
Celery
Milk
Sulphites
Cereals containing gluten
Mustard
Soya

Utensils

Grater
Pot with Lid

Tags

Calorie Smart
Family Friendly
Everyday Favourites
Protein Rich
Quick
Ingredients
Irish Beef Strips

Irish Beef Strips

250 grams

Garlic

Garlic

2 unit(s)

Red Wine Jus

Red Wine Jus

1 sachet(s)

Hello Muscat

Hello Muscat

1 sachet(s)

Ground Cinnamon

Ground Cinnamon

0.5 sachet(s)

Dried Orzo

Dried Orzo

170 grams

Beef Stock

Beef Stock

1 sachet(s)

Grated Italian Style Hard Cheese

Grated Italian Style Hard Cheese

1 unit(s)

Chopped Tomato with Onion & Garlic

Chopped Tomato with Onion & Garlic

1 pack(s)

Shallot

Shallot

1 unit(s)

Sugar

Sugar

0.5 tsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Water

Water

to taste

Butter

Butter

to taste

Preparation
1
Get Prepped
  • Peel and grate the garlic (or use a garlic press).
  • Halve, peel and chop the shallot into small pieces.
2
Sear the Beef Strips
  • Place a large pan over high heat with a drizzle of oil.
  • Once the pan is very hot, sear the beef strips until cooked through, shifting as they colour, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned. 
  • Once browned, remove the beef from the pan and set aside.
3
Cook the Orzo
  • Return the pan to medium-high heat with another drizzle of oil
  • Add the shallot, garlic and half a sachet of cinnamon (per 2P) and cook until softened, 3-4 mins.
  • Pop in the orzo, chopped tomatoes, red wine jus, muscat, 300ml water (per 2P), stock, ½ tsp sugar (per 2P) and a knob of butter.
  • Bring to the boil, cover and simmer until the orzo is al dente, 15-20 mins. Stir every 3-4 mins to prevent sticking.
4
Finish and Serve
  • Once the orzo is cooked, stir through the beef strips.
  • Season to taste with salt, pepper and sugar.
  • Divide the Giouvetsi between bowls.
  • Scatter the cheese over the top.
Nutrition per serving

2584

kJ

Energy (kJ)

618

kcal

Energy (kcal)

10.5

g

Fat

4.7

g

of which saturates

82.2

g

Carbohydrate

17.1

g

of which sugars

6.2

g

Dietary Fiber

45

g

Protein

0

mg

Cholesterol

4.98

g

Salt

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