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Ketjap Manis Glazed Chicken Tacos
Calorie Smart
Family Friendly
Protein Rich
Ketjap Manis Glazed Chicken Tacos

with charred corn salad

25 min
Difficulty: 1/3

Ketjap manis is a popular condiment in Southeast Asia (and beyond). In this dish, it's paired with sweet chilli sauce to create a sweet and tangy glaze which works wonderfully with the pan-seared beef.

Allergens

Wheat
Milk
Soya

Utensils

Sieve

Tags

Calorie Smart
Family Friendly
Protein Rich
Discovery
Quick
Ingredients
Ketjap Manis

Ketjap Manis

1 sachet(s)

Sweetcorn

Sweetcorn

1 pack(s)

Tomato

Tomato

1 unit(s)

Creme Fraiche

Creme Fraiche

65 grams

Tortilla

Tortilla

8 unit(s)

Sweet Chilli Sauce

Sweet Chilli Sauce

1 sachet(s)

Salad Leaves

Salad Leaves

120 grams

Shallot

Shallot

1 unit(s)

Diced Irish Chicken Breast

Diced Irish Chicken Breast

260 grams

Salt

Salt

to taste

Oil

Oil

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Sugar

Sugar

to taste

Preparation
1
Get Prepped
  • Preheat the oven (for the tortillas) to 220°C/200°C fan/gas mark 7.
  • Drain and rinse the sweetcorn in a sieve.
  • Halve and thinly slice the tomato.
  • Halve, peel and thinly slice the shallot.
  • Trim the salad leaves and halve lengthways. Roughly chop widthways.

TIP: If you want to avoid turning on the oven, dry-fry the tortillas in a pan instead!

2
Char the Corn
  • Place a large pan over high heat (without oil).
  • Once hot, cook the sweetcorn until charred, shifting as it colours, 5-6 mins.
  • Once cooked, transfer from the pan (set the pan aside for use later).
3
Toss the Salad
  • Meanwhile, add the tomatoshallot, charred sweetcorn, ½ tsp salt and 1 tbsp oil (double both for 4p) to a bowl.
  • Mix well until everything is evenly distributed.
  • Season to taste with salt and pepper.
4
Fry the Beef
  • Return the pan to high heat with a drizzle of oil.
  • Once the pan is very hot, sear the beef strips until cooked through, shifting as they colour, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.

NOTE: Swapping to chicken? Add to the hot pan and fry until cooked through, 8-10 mins.

5
Finishing Touches
  • Remove the pan from the heat and stir in the ketjap manis, sweet chilli sauce, 1 tsp sugar and 1 tbsp oil (double both for 4p).
  • Season to taste with salt and pepper.
  • Meanwhile, pop the tortillas into the oven to warm, 1-2 mins.

TIP: Loosen the sauce with a splash of water if you feel it's too thick.

6
Assemble and Serve
  • Divide the warmed tortillas between plates.
  • Top first with salad leaves and spoonfuls of charred corn salad, piling on the beef strips at the end.
  • Drizzle over any ketjap manis glaze remaining remaining in the pan.
  • Finish with a dollop of creme fraiche.
Nutrition per serving

2669

kJ

Energy (kJ)

638

kcal

Energy (kcal)

19.6

g

Fat

10.8

g

of which saturates

71.2

g

Carbohydrate

19.1

g

of which sugars

2.5

g

Dietary Fiber

44.3

g

Protein

0

mg

Cholesterol

5.24

g

Salt

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