with garlicky green beans
The flavour of the crispy chips in this dish are enhanced by the addition of rosemary, which also lends a herby note to the garlic butter that smothers the perfectly cooked beef rump in this recipe.
Allergens
Utensils
Tags
Rosemary
1 unit(s)
Potatoes
600 grams
Garlic
2 unit(s)
Green Beans
150 grams
Salmon
200 grams
Butter
1 tbsp
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
NOTE: Swapping to salmon? Season as instructed and add to pan (skin side down). Cook for 4-5 mins, turn over, and cook for 3-4 mins on the other side.
2237
kJ
Energy (kJ)
535
kcal
Energy (kcal)
22.5
g
Fat
7.1
g
of which saturates
60.5
g
Carbohydrate
5.5
g
of which sugars
2.7
g
Dietary Fiber
27.9
g
Protein
80
mg
Cholesterol
0.42
g
Salt