with Carrots, Spinach, Lemon Yogurt Sauce & Ciabatta Toast
This North African–inspired one-pan meal transforms lentils into a flavor-packed base for a perfectly cooked egg. Tunisian spices and tomato paste meld with the lentils, tender carrots, and spinach, while cooling lemon yogurt sauce provides tangy contrast. Crispy ciabatta is perfect for dunking.
Allergens
Utensils
Tags
Veggie Stock Concentrate
1 unit
Eggs
2 unit
Ciabatta
1 unit
Tomato Paste
1 unit
Carrot
6 ounce
Spinach
5 ounce
Lemon
0.5 unit
Lentils
1 unit
Yogurt
2 tablespoon
Scallions
2 unit
Tunisian Spice Blend
1 tablespoon
Olive Oil
1 teaspoon (tsp)
Cooking Oil
1 teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Wash and dry produce.
Trim and thinly slice scallions, separating whites from greens. Trim, peel, and dice carrots into ½-inch pieces. Roughly chop spinach. Zest and quarter lemon.
Heat a drizzle of oil in a large pan over medium-high heat. Add scallion whites, carrots, salt, and pepper. Cook, stirring, until scallions begin to brown, 2-3 minutes.
Stir in lentils and their liquid, tomato paste, stock concentrate, Tunisian Spice Blend, and ⅓ cup water (⅔ cup for 4 servings). Bring to a boil; stir in spinach, then reduce heat to medium.
Using the back of a ladle or spoon, make two wells in lentil mixture (four wells for 4 servings). Carefully crack an egg* into each well. Cover pan and cook until carrots are tender, egg whites are set, and yolks are cooked to preference. Season with salt and pepper.
Meanwhile, cut ciabatta in half lengthwise. Toast until golden brown. Drizzle with olive oil. Halve on a diagonal.
Drizzle yogurt sauce over shakshuka and sprinkle with scallion greens. Serve family style directly from pan with ciabatta toast and any remaining lemon wedges on the side.
610
kcal
Calories
13
g
Fat
2.5
g
Saturated Fat
76
g
Carbohydrate
14
g
Sugar
14
g
Dietary Fiber
27
g
Protein
185
mg
Cholesterol
1010
mg
Sodium