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Sizzlin’ Shrimp Bowls with Spicy Mayo
Calorie Smart
Quick
Kid Friendly
Sizzlin’ Shrimp Bowls with Spicy Mayo

plus Garlicky Green Beans & Sesame Seeds

5 min
Difficulty: 1/3
East Asia

Talk about a sizzle reel—these hearty shrimp bowls are loaded with craveable flavors and textures, so put down that takeout menu! You’ll top a bed of fluffy rice with garlicky seared shrimp and tender sautéed green beans, drizzle that dynamic duo with savory-spicy mayonnaise for a boost of creaminess, then shower with nutty, crackly sesame seeds just before serving. Ready to be bowl-ed over?

Allergens

Wheat
Shellfish
Eggs
Sesame
Soy

Tags

Calorie Smart
Quick
Pork-free
Static-position
Kid Friendly
Ineligible-reco
Pescatarian
Easy Prep
Easy Cleanup
Dietitian-Approved
Dinner-bowls
Pan-asian-plates
Ingredients
Green Beans

Green Beans

6 ounce

Jasmine Rice

Jasmine Rice

0.75 cup

Shrimp

Shrimp

10 ounce

Spicy Mayo

Spicy Mayo

4 tablespoon

Sesame Seeds

Sesame Seeds

1 tablespoon

Scallions

Scallions

2 unit

Garlic Powder

Garlic Powder

1 teaspoon

Cooking Oil

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Cook Rice
  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

2
Prep
  • While rice cooks, wash and dry produce.

  • Trim green beans if necessary. Trim and thinly slice scallions, separating whites from greens.

3
Cook Green Beans
  • Heat a large drizzle of oil in a large pan over medium-high heat. Add green beans; season with half the garlic powder (you’ll use the rest in the next step), a big pinch of salt, and pepper. Cook, stirring occasionally, until tender and slightly blistered, 5-6 minutes.

  • Turn off heat; transfer to a plate. Wipe out pan.

4
Cook Shrimp
  • While green beans cook, rinse shrimp* under cold water, then pat dry with paper towels. Season all over with remaining garlic powder, salt, and pepper.

  • Heat a drizzle of oil in same pan over high heat. Add shrimp and scallion whites; cook, stirring occasionally, until shrimp are opaque and cooked through, 3-4 minutes.

5
Make Sauce
  • Place spicy mayo in a small bowl. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

6
Finish & Serve
  • Fluff rice with a fork; taste and season with salt and pepper.

  • Divide rice between shallow bowls; top with shrimp and green beans in separate sections. Drizzle shrimp with spicy mayo; sprinkle bowls with scallion greens and sesame seeds. Serve.

Nutrition per serving

630

kcal

Calories

20

g

Fat

2.5

g

Saturated Fat

79

g

Carbohydrate

10

g

Sugar

3

g

Dietary Fiber

26

g

Protein

195

mg

Cholesterol

1150

mg

Sodium

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