with Rice & Garlicky Snap Peas
Crispy-skinned salmon fillets are drizzled with a sticky, tangy, umami-packed miso ginger dressing. On the side are buttery rice and garlicky, crisp-tender stir-fried snap peas, plus more dressing to drizzle at will! Did someone say this delicious dish is ready in 15 minutes? Yep, we did!
Allergens
Utensils
Tags
Garlic Powder
1 teaspoon
Salmon
10 ounce
Korean Chili Flakes
1 teaspoon
Microwavable Rice
1 unit
Sugar Snap Peas
4 ounce
Miso Ginger Dressing
2 ounce
Salt
Pepper
Cooking Oil
Butter
• Wash and dry produce. • Trim and remove strings from snap peas. • Heat a drizzle of oil in a large, preferably nonstick, pan over medium heat. Add snap peas; cook, stirring occasionally, until lightly charred and tender, 4-5 minutes. Season with garlic powder, salt, and pepper. • Turn off heat; transfer to a plate. Wipe out pan.
• While snap peas cook, pat salmon* dry with paper towels; season with a big pinch of salt and pepper. • Once snap peas are done, heat a drizzle of oil in same pan over medium-high heat. Add salmon, skin sides down; cook until skin is crisp, 5-7 minutes, then flip and cook until cooked through, 1-2 minutes more. Transfer to a plate.
• While salmon cooks, massage rice in package to break up grains. Transfer to a medium microwave-safe bowl; add 2 TBSP water (4 TBSP for 4 servings). Cover tightly with plastic wrap and microwave until heated through, 1-2 minutes. • Add 1 TBSP butter (2 TBSP for 4); stir until butter has melted and rice is evenly coated.
• Divide rice, salmon, and snap peas between plates or bowls. Top salmon with enough miso ginger dressing to coat; sprinkle with as many chili flakes as you like. Serve with any remaining miso ginger dressing on the side. ***Fish is fully cooked when internal temperature reaches 145°.***
730
kcal
Calories
41
g
Fat
9
g
Saturated Fat
53
g
Carbohydrate
5
g
Sugar
3
g
Dietary Fiber
35
g
Protein
105
mg
Cholesterol
380
mg
Sodium