Buffalo Chicken Lettuce Wraps · HelloFresh Database

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Buffalo Chicken Lettuce Wraps

20-MIN DINNER

Calorie Smart

Carb Smart

Quick

Buffalo Chicken Lettuce Wraps

with Tangy Blue Cheese Coleslaw

5 min

Difficulty: 1/3

North America

Leave it to the HF chefs to come up with the perfect filling for fresh, crisp baby lettuce leaves: Tender sautéed chicken and shredded carrots tossed with tangy-spicy Buffalo sauce. Load it all into lettuce leaves, top with creamy blue cheese coleslaw and a squeeze of fresh lemon juice, and prepare to be wowed!

Allergens

Milk

Eggs

Utensils

Paper Towel

Large Pan

Plastic Wrap

Small Bowl

Peeler

Medium Bowl

Tags

Calorie Smart

Carb Smart

Quick

Easy Prep

New

Protein Smart

SEO

Ingredients

Carrots

Carrots

6 ounce

Baby Lettuce

Baby Lettuce

1 unit

Lemon

Lemon

1 unit

Frank's Hot Sauce

Frank's Hot Sauce

3 unit

Chicken Cutlets

Chicken Cutlets

10 ounce

Garlic Powder

Garlic Powder

1 teaspoon

Coleslaw Mix

Coleslaw Mix

4 ounce

Blue Cheese Dressing

Blue Cheese Dressing

1.5 ounce

Salt

Salt

Pepper

Pepper

Cooking Oil

1 teaspoon

Butter

Butter

2 tablespoon

Preparation

1

Prep & Make Buffalo Sauce

• Wash and dry produce. • Trim, peel, and cut carrots in half lengthwise, then cut into 1⁄2-inch-thick half-moons. Trim and discard root end from lettuce; separate leaves. Quarter lemon. • Place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl. Tightly cover with plastic wrap and microwave until butter has melted, 30-60 seconds. Stir in Frank’s hot sauce.

2

Cook Chicken & Carrots

• Pat chicken* dry with paper towels; dice into 1⁄2-inch pieces. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, carrots, and garlic powder; season with salt and pepper. Cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. Add Buffalo sauce and cook, stirring, 30 seconds more. Remove from heat.

3

Make Coleslaw

• Meanwhile, in a medium bowl, combine coleslaw mix and blue cheese dressing. Season with salt to taste.

4

Finish & Serve

• Divide lettuce leaves between plates; fill with Buffalo chicken. Top with tangy coleslaw. Serve with lemon wedges on the side. ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

500

kcal

Calories

28

g

Fat

10

g

Saturated Fat

21

g

Carbohydrate

10

g

Sugar

6

g

Dietary Fiber

35

g

Protein

140

mg

Cholesterol

810

mg

Sodium

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Made with ♥ by Norman Huth

HelloFresh Database

Made with ♥ by Norman Huth