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Double Sichuan-Glazed Roast Lamb Rump
High Protein
Kid Friendly
Double Sichuan-Glazed Roast Lamb Rump

with Creamy Slaw & Crispy Shallots

10 min
Difficulty: 1/3
Korean

It's roast lamb, but not as you know it! We're using our mild, yet flavourful garlic stir-fry sauce to lift succulent lamb rump to new heights. A classy side of creamy slaw with crispy shallots is all that's needed to create a meal fit for a pro!

Allergens

Wheat
Gluten
Soy
Sesame

Utensils

Large Non-Stick Pan
Baking Paper

Tags

Quick
High Protein
Classic-plates
Quick Prep
Easy
Prepped in 10
Kid Friendly
Pan-asian-plates
Ingredients
Crispy Shallots

Crispy Shallots

1 sachet

Lamb Rump

Lamb Rump

700 g

Garlic Stir-Fry Sauce

Garlic Stir-Fry Sauce

1 packet

Cucumber

Cucumber

1

Slaw Mix

Slaw Mix

1 packet

Coriander

Coriander

1 packet

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Preparation
1
Sear the lamb

• See ‘Top Roast Tips!’ (below left). Preheat oven to 220°C/200°C fan-forced. 
• Lightly score lamb rump fat in a 1cm criss-cross pattern. Season lamb rump all 
over and place, fat-side down, in a large frying pan. 
• Place pan over medium heat and cook undisturbed until golden, 10-12 minutes. 
• Increase the heat to high and sear lamb on all sides for 30 seconds. 


TIP: Starting the lamb in a cold pan helps the fat melt without burning. 

2
Roast the lamb

• Transfer lamb, fat-side up, to a lined oven tray. Roast for 15-20 minutes for 
medium or until cooked to your liking. 
• Remove lamb from oven and top with garlic stir-fry sauce. Cover with foil and set aside to rest for 10 minutes. 

TIP: The lamb will keep cooking as it rests!

TIP: Use two oven trays if necessary.

3
Assemble the slaw

• While lamb is resting, roughly chop cucumber and coriander.  
• In a medium bowl, combine the mayonnaise and a drizzle of the vinegar. 
• Add slaw mix, mixed salad leaves and cucumber, tossing to combine. Season to taste with salt and pepper. 

4
Finish & serve

• Slice roast lamb. 
• Divide creamy slaw and Sichuan-glazed roast lamb rump between plates. 
• Spoon over any resting juices. Garnish with crispy shallots and coriander to serve. Enjoy!

Nutrition per serving

2530

kJ

Energy (kJ)

606

kcal

Calories

40.3

g

Fat

13.4

g

of which saturates

18.7

g

Carbohydrate

13.9

g

of which sugars

4

g

Dietary Fibre

79.5

g

Protein

56.9

mg

Cholesterol

812

mg

Sodium

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