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Sweet Soy Beef Noodle Stir-Fry
Leftover Friendly
Kid Friendly
Calorie Smart
Sweet Soy Beef Noodle Stir-Fry

with Broccoli Florets

10 min
Difficulty: 1/3
Chinese

Did somebody say noodle night? This number is brimming with umami beef and broccoli! Combine them together along with some bouncy egg noodles and you’ve got yourself a winner dinner! *Due to local availability, the ingredients you receive may be a little different to what's pictured. It’ll be just as delicious, just follow your recipe card!*

Allergens

Wheat
Gluten
Soy
Eggs
Sesame

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Quick Prep
Easy
Prepped in 10
Kid Friendly
Calorie Smart
Super Quick
Pan-asian-plates
Noodle-stir-fry
Ingredients
Garlic Paste

Garlic Paste

1 packet

Broccoli

Broccoli

1 packet

Asian Stir-Fry Sauce

Asian Stir-Fry Sauce

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 sachet

Egg noodles

Egg noodles

1 packet

Beef mince

Beef mince

250 g

Olive oil

Olive oil

1 drizzle

Water

Water

0.25 cup

Preparation
1
Cook the egg noodles

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside. 

2
Cook the broccoli

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat.Cook broccoli florets until just tender, 5-6 minutes. Transfer to a bowl. 

3
Cook the beef & bring it all together

• Return frying pan to high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes.
• Reduce heat to medium, then add sweet soy seasoning and garlic paste and cook until fragrant, 1 minute.
• Add Asian stir-fry sauce, cooked egg noodles, broccoli, the water and a pinch of brown sugar, tossing to combine, 1-2 minutes. Season to taste with salt
and pepper.

4
Finish & serve

• Divide sweet soy beef noodle stir-fry between bowls to serve. Enjoy! 


ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice spring onion and long chilli. Cut lime in half. Garnish with spring onion and chilli and squeeze over lime to serve. 

Nutrition per serving

599

kcal

Calories

2510

kJ

Energy (kJ)

19.2

g

Fat

6.4

g

of which saturates

64.3

g

Carbohydrate

9.5

g

of which sugars

10.2

g

Dietary Fibre

40.8

g

Protein

16.2

mg

Cholesterol

2270

mg

Sodium

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