with Steamed Veggies & Quick Gravy
Sometimes only chicken will do! Juicy chicken breast coated in our delectable savoury seasoning and a super creamy mash work so well together and even better when gravy is poured over it. *Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.* *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Green beans
1 packet
Chicken thigh
330 g
Flaked Almonds
1 packet
Gravy granules
1 packet
Parmesan cheese
1 packet
Potato
2
Savoury Seasoning
1 sachet
Carrot
1
Olive oil
1 drizzle
Butter
20 g
Milk
2 tbs
Boiling water
0.5 cup
• Boil the kettle.
• Peel potato and cut into bite-sized chunks.
• Thinly slice carrot into sticks.
• Trim green beans.
• Half-fill a large saucepan with boiling water. Cook potato in the boiling water over high heat until easily pierced with a fork, 12-15 minutes.
• Meanwhile, in a medium bowl, combine chicken thigh, savoury seasoning, a pinch of salt and a drizzle of olive oil. Toss to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken and cook, turning occasionally, until browned and cooked through (when no longer pink inside), 14-16 minutes.
TIP: The spice blend will char slightly in the pan, this adds to the flavour!
• When the potatoes have 8 minutes remaining, place a colander or steamer basket on top and add carrot and green beans.
• Cover and steam until veggies are tender and potatoes can be easily pierced with a fork.
• Transfer veggies to a bowl. Season with salt and pepper and cover to keep warm. Drain potatoes and return to saucepan.
• Add Parmesan cheese, the butter and milk to potato and season generously with salt. Mash until smooth.
• In a medium heatproof bowl, combine gravy granules and the boiling water (see ingredients), whisking until smooth, 1 minute.
• Divide Parmesan mash, steamed veggies and homestyle chicken between plates.
• Pour over gravy. Sprinkle with flaked almonds to serve. Enjoy!
Little cooks: Work your magic and add the finishing touch by sprinkling over the flaked almonds!
558
kcal
Calories
2330
kJ
Energy (kJ)
28.8
g
Fat
12.4
g
of which saturates
33.5
g
Carbohydrate
12.6
g
of which sugars
8.7
g
Dietary Fibre
43
g
Protein
0
mg
Cholesterol
990
mg
Sodium