Toggle sidebar
Honey-Glazed Salmon, Haloumi & Moroccan Couscous
High Protein
Air Fryer Friendly
Honey-Glazed Salmon, Haloumi & Moroccan Couscous

with Veggie Toss & Fetta Yoghurt

20 min
Difficulty: 1/3
African

There’s a lot to love in this bountiful bowl, from the spiced couscous to the roasted zucchini, capsicum and carrot and we can’t forget the tender salmon & haloumi coated in honey and mint. It’s a stunning combination that’s easy to pull together too - win-win!

Allergens

May contain traces of allergens
Molluscs
Wheat
Milk
Fish
Soy
Crustaceans
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan
Baking Paper

Tags

Quick
Healthy
High Protein
Air Fryer Easy
Air Fryer Friendly
Ingredients
Capsicum

Capsicum

1

Carrot

Carrot

2

Couscous

Couscous

1 packet

Fetta Cubes

Fetta Cubes

1 packet

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Haloumi

Haloumi

1 packet

Middle Eastern seasoning

Middle Eastern seasoning

1 sachet

Mint

Mint

1 packet

Salmon

Salmon

280 g

Zucchini

Zucchini

1

Olive oil

Olive oil

1 drizzle

Honey

Honey

1.5 tbs

Water

Water

2 tbs

Water

Water

0.75 cup

Vinegar

Vinegar

1 drizzle

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and zucchini into bite-sized chunks. Halve capsicum. • In a medium bowl, place haloumi and cover with water to soak. • Transfer veggies to a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. • While the veggies are roasting, pick and roughly chop mint leaves. • To a small bowl, add Greek-style yoghurt and fetta cubes and mash to combine. Season to taste with salt and pepper.

2
Cook the couscous

• In a medium bowl, combine the honey, water (for the glaze) and half the mint. Season to taste. • In a medium saucepan, add the water (for the couscous) and bring to the boil. Add Middle Eastern seasoning and cook until fragrant, 1 minute. • Add couscous (see ingredients) and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Add a drizzle of vinegar and olive oil and fluff up with a fork.

3
Cook the salmon & haloumi

• Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate. • Return frying pan to medium-high heat with a drizzle of olive oil. Pat salmon dry with paper towel, then season both sides. • Cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Turn salmon skin-side down again and spoon over the honey and mint glaze until completely coated. Remove from the heat.

4
Finish & serve

• Divide Moroccan couscous and roasted veggies between bowls. • Top with honey-glazed salmon, haloumi and spoon over any remaining glaze from the pan. • Garnish with remaining mint and dollop over fetta yoghurt to serve. Enjoy!

Nutrition per serving

984

kcal

Calories

4120

kJ

Energy (kJ)

52.9

g

Fat

21.7

g

of which saturates

68.6

g

Carbohydrate

32.5

g

of which sugars

8

g

Dietary Fibre

58.9

g

Protein

0

mg

Cholesterol

1530

mg

Sodium

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Login

Sign in to access your favorites and saved lists.

Email
Password

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List