with Veggie Toss & Fetta Yoghurt
There’s a lot to love in this bountiful bowl, from the spiced couscous to the roasted zucchini, capsicum and carrot and we can’t forget the tender haloumi coated in honey and mint. It’s a stunning combination that’s easy to pull together too - win-win!
Allergens
Utensils
Tags
Carrot
2
Couscous
1 packet
Fetta Cubes
1 packet
Greek-Style Yoghurt
1 packet
Haloumi
1 packet
Mint
1 packet
Middle Eastern seasoning
1 sachet
Zucchini
1
Capsicum
1
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and beetroot into bite-sized chunks. Roughly chop tomato. • In a medium bowl, place haloumi and cover with water to soak. • Transfer veggies to a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. • While the veggies are roasting, pick and roughly chop mint leaves. • To a small bowl, add Greek-style yoghurt and fetta cubes and mash to combine. Season to taste with salt and pepper. TIP: Beetroot retains a lot of its firmness when cooked. You can tell it's cooked when you can easily pierce it with a fork.
• In a medium bowl, combine the honey, water (for the glaze) and half the mint. Season to taste. • In a medium saucepan, add the water (for the couscous) and bring to the boil. Add chermoula spice blend (see ingredients) and cook until fragrant, 1 minute. • Add couscous (see ingredients) and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with fork.
• Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook haloumi until golden brown, 1-2 minutes each side and spoon over the honey and mint glaze until completely coated. Remove from the heat.
• Divide Moroccan couscous and roasted veggies between bowls. • Top with honey-glazed haloumi and spoon over any remaining glaze from the pan. • Garnish with remaining mint and serve with fetta yoghurt. Enjoy!
575
kcal
Calories
2410
kJ
Energy (kJ)
27.5
g
Fat
16.9
g
of which saturates
51.2
g
Carbohydrate
16.2
g
of which sugars
8
g
Dietary Fibre
29.9
g
Protein
0
mg
Cholesterol
1480
mg
Sodium