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Charred Corn and Jalapeño Beyond Meat® Tacos
20-MIN MEAL
Very High Fibre
Veggie
Spicy
Charred Corn and Jalapeño Beyond Meat® Tacos

with Sour Cream and Cheddar

5 min
Difficulty: 2/3
Mexican

Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Thaw-friendly corn (corn, modified vinegar) • Red cabbage • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Chipotle sauce (milk, soy, egg, mustard) (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Red wine vinegar • Tex mex paste (mustard) (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) • Jalapeno • Green onion.

Allergens

Sulphites
Mustard
Wheat
Crustaceans
Tree nuts
Soy
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame
Fish

Tags

Very High Fibre
Veggie
Spicy
Quick
Handhelds
Latin-american-faves
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Flour Tortillas

Flour Tortillas

6 unit(s)

Jalapeño

Jalapeño

1 unit(s)

Corn Kernels

Corn Kernels

113 g

Red Wine Vinegar

Red Wine Vinegar

1 tbsp

Red Cabbage, shredded

Red Cabbage, shredded

113 g

Tex-Mex Paste

Tex-Mex Paste

1 tbsp

Chipotle Sauce

Chipotle Sauce

4 tbsp

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Sour Cream

Sour Cream

86 mL

Green Onion

Green Onion

1 unit(s)

Oil*

Oil*

2.33 tbsp

Sugar*

Sugar*

0.25 tsp

Pepper*

Pepper*

0.125 tsp

Salt*

Salt*

0.13 tsp

Preparation
1
Char corn and jalapeños
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Quarter jalapeño lengthwise, then core. (TIP: We suggest using gloves when prepping jalapeños.)
  • To an unlined baking sheet, add corn, then pat dry with paper towels.
  • Add jalapeños next to corn. Drizzle 1 tsp (2 tsp) oil over jalapeños, then spread over both sides. Season with a pinch of salt.
  • Broil in the top of the oven for 5-6 min, flipping jalapeños and tossing corn halfway through, until browned in spots.
  • When done, transfer charred jalapeños to a cutting board to cool.
2
Prep and make slaw
  • Meanwhile, thinly slice green onion.
  • To a medium bowl, add 2 tsp (4 tsp) vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • To the bowl, add cabbage and green onions, then toss to combine. Set aside.
3
Cook Beyond Meat®
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat®.
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** 
  • Season with salt and pepper.
  • To the pan, add Tex-Mex paste. Cook for 1 min, stirring often, until Beyond Meat® is coated.
4
Warm tortillas
  • While Beyond Meat® cooks, wrap tortillas in paper towels.
  • Microwave for 1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm tortillas.) 
  • Roughly chop charred jalapeños. 
5
Finish Beyond Meat® filling
  • To the pan with Beyond Meat®, add jalapeños and corn. Cook for 1 min, stirring often, until mixture is combined.
  • Remove the pan from heat, then stir in chipotle sauce until combined and warmed through.
6
Finish and serve
  • Divide tortillas between plates. Top with coleslaw, cheese and Beyond Meat® filling.
  • Dollop sour cream over top.
7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the pork, breaking up patties into smaller pieces, until crispy.**

Nutrition per serving

1010

kcal

Calories

58

g

Fat

20

g

Saturated Fat

89

g

Carbohydrate

22

g

Sugar

7

g

Dietary Fiber

40

g

Protein

50

mg

Cholesterol

1890

mg

Sodium

0.5

g

Trans Fat

1300

mg

Potassium

500

mg

Calcium

10

mg

Iron

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