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Beef and Sweet Pepper Tacos
Very High Fibre
Family Friendly
Quick
Beef and Sweet Pepper Tacos

with Lime Crema and Salsa Fresca

10 min
Difficulty: 1/3
Mexican

Ingredients: Ground beef • Roma tomatoes • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Sweet bell pepper • Yellow onion • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Limes • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Cilantro.

Allergens

Triticale
Sulphites
Wheat
Peanuts
Tree nuts
Soy
May contain traces of allergens
Milk
Mustard
Wheat
Sulphites
Sesame

Utensils

Small Bowl
Large Non-Stick Pan
Zester
Measuring Spoons
Medium Bowl

Tags

Very High Fibre
Family Friendly
Quick
Handhelds
Latin-american-faves
Ingredients
Ground Beef

Ground Beef

250 g

Flour Tortillas

Flour Tortillas

6 unit(s)

Tomato

Tomato

2 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Yellow Onion

Yellow Onion

1 unit(s)

Lime

Lime

0.5 unit(s)

Cilantro

Cilantro

7 g

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Mexican Seasoning

Mexican Seasoning

16 g

Sour Cream

Sour Cream

43 mL

Salt*

Salt*

0.125 tsp

Pepper*

Pepper*

0.25 tsp

Sugar*

Sugar*

0.5 tsp

Oil*

Oil*

2 tbsp

Preparation
1
Prep and make salsa fresca

  • Before starting, wash and dry all produce.
  • Core, then cut pepper into 1/4-inch slices.
  • Peel, then cut onion into 1/4-inch slices. Finely chop one quarter of the onions. Reserve remaining onions for step 2.
  • Zest, then juice half the lime (use same for 4 servings). Cut any remaining lime into wedges.
  • Cut tomatoes into 1/4-inch pieces.
  • To a small bowl, add tomatoes, chopped onions, 1/2 tsp (1 tsp) sugar, 1/2 tbsp (1 tbsp) lime juice and 1/2 tbsp (1 tbsp) oil.
  • Season with salt and pepper, then stir to combine. 

2
Cook veggies

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then peppers and remaining onions.
  • Cook for 5-6 min, stirring often, until tender and beginning to brown.
  • Add half the Mexican Seasoning. Stir to combine.
  • Remove from heat, then season with salt and pepper.
  • Transfer veggies to a medium bowl.

3
Make lime crema

  • To another small bowl, add sour cream and lime zest.
  • Season with salt and pepper, then stir to combine.

4
Cook beef

  • Reheat the same pan (from step 2) over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then beef.
  • Cook for 4-6 min, breaking up beef into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat.
  • Add remaining Mexican Seasoning.
  • Cook for 30 sec, stirring often, until fragrant. Season with pepper.

5
Warm tortillas (optional)

  • Just before serving, wrap tortillas in paper towels. (NOTE: For 4 servings, divide tortillas into two equal stacks, then wrap in paper towels.)
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas.)

6
Finish and serve

  • Roughly chop cilantro.
  • Top tortillas with beef and veggies, then spoon salsa fresca over top.
  • Dollop with lime crema and sprinkle with cheese.
  • Sprinkle cilantro over top.
  • Squeeze a lime wedge over top.

Nutrition per serving

900

kcal

Calories

52

g

Fat

19

g

Saturated Fat

69

g

Carbohydrate

16

g

Sugar

7

g

Dietary Fiber

43

g

Protein

125

mg

Cholesterol

1470

mg

Sodium

1

g

Trans Fat

1150

mg

Potassium

450

mg

Calcium

7

mg

Iron

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