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Peri Peri King Prawn and Charred Pepper Tacos
High Protein
Pescatarian
Peri Peri King Prawn and Charred Pepper Tacos

with Cheese and Sweet Chilli Mayo

20 min
Difficulty: 1/3

Looking for a quick and tasty midweek dinner option? Try cooking up our Peri Peri King Prawm and Charred Pepper Tacos in just 20 minutes for a delicious and speedy meal.

Allergens

Milk
Celery
May contain traces of allergens
Crustaceans
Cereals containing gluten

Utensils

Baking Tray
Garlic Press
Pan
Grater
Small Bowl

Tags

High Protein
Pescatarian
Quick
Under 650 kcal
SEO
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

King Prawns

King Prawns

225 grams

Garlic Clove

Garlic Clove

2 unit(s)

Peri Peri Seasoning

Peri Peri Seasoning

1 sachet(s)

Iceberg Lettuce

Iceberg Lettuce

0.5 unit(s)

Mature Cheddar Cheese

Mature Cheddar Cheese

30 grams

Sweet Chilli Sauce

Sweet Chilli Sauce

32 grams

Plain Taco Tortillas

Plain Taco Tortillas

6 unit(s)

Mayonnaise

Mayonnaise

3 tbsp

Preparation
1
Char the Pepper

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Halve the bell pepper and discard the core and seeds. Slice into thin strips.

c) Put the sliced pepper onto a baking tray and drizzle with oil. Season with salt and pepper.

d) When the oven is hot, bake on the top shelf until soft and slightly charred, 14-16 mins.

2
Fry the Prawns

a) While the pepper cooks, heat a drizzle of oil in a medium frying pan on medium-high heat. Drain the prawns.

b) Once hot, add the prawns. Stir-fry until the prawns are cooked through, 4-5 mins. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

3
Build the Flavour

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Add the garlic and peri peri seasoning to the prawns. Fry for 1 min.

4
Finish the Prep

a) While the prawns cooks, trim the lettuce, halve lengthways, then thinly slice.

b) Grate the cheese.

c) In a small bowl, mix together the mayo (see pantry for amount) and sweet chilli sauce.

5
Warm the Tortillas

a) A couple of mins before you're ready to serve, pop the tortillas onto a baking tray and into the oven to warm through, 1-2 mins.

6
Finish and Serve

a) When everything's ready, lay the tortillas onto your serving plates (3 per person).

b) To make your tacos, spread the base of each with sweet chilli mayo, top with the lettuce, charred pepper and peri peri prawns.

c) Finish with your grated cheese.

Enjoy!

Nutrition per serving

2506

kJ

Energy (kJ)

599

kcal

Energy (kcal)

24.1

g

Fat

6.3

g

of which saturates

67.2

g

Carbohydrate

14.5

g

of which sugars

26.7

g

Protein

3.4

g

Salt

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