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Red Thai Style Marinated Chicken Skewers and Chips
Medium Spice
Calorie Smart
New
Red Thai Style Marinated Chicken Skewers and Chips

with Rocket, Slaw and Sweet Chilli Sauce

35 min
Difficulty: 2/3
Thai

Red chillies give Thai Red its signature colour, as well as its flavour and heat! Here, our Red Thai Style Marinated Chicken Skewers and Chips uses the curry paste to marinate chicken skewers before baking them in the oven.

Allergens

Mustard
Egg

Utensils

Baking Tray
Bowl
Garlic Press

Tags

Medium Spice
Calorie Smart
Healthy Options
Classic-plates
New
South/SoutheastAsian
Summer-bbq
Ingredients
Bamboo Skewers

Bamboo Skewers

4 unit(s)

Potatoes

Potatoes

450 grams

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Red Onion

Red Onion

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Red Thai Style Paste

Red Thai Style Paste

50 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Coleslaw Mix

Coleslaw Mix

120 grams

Mayonnaise

Mayonnaise

32 grams

Rice Vinegar

Rice Vinegar

15 milliliter(s)

Wild Rocket

Wild Rocket

20 grams

Sweet Chilli Sauce

Sweet Chilli Sauce

48 grams

Preparation
1
Chip Chip Hooray

Preheat your oven to 220°C/200°C fan/gas mark 7. Soak your skewers in cold water to prevent them from burning.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

2
Prep Time

Cut the chicken breasts into 3cm chunks. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Halve and peel the red onion, then cut each half into 3 wedges. Peel and grate the garlic (or use a garlic press).

In a medium bowl, mix together the red Thai style paste, garlic and Thai style spice mix. Stir in the chicken and onion. Season with salt and pepper.

3
Build the Skewers

Thread the chicken pieces and onion wedges onto the skewers alternating between the two (2 per person). IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Transfer the skewers to a lightly oiled baking tray.

4
Roast the Chicken

Roast the skewers on the middle shelf of your oven until cooked through, 15-20 mins. Turn halfway through. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5
Mix the Slaw

Meanwhile, in a medium bowl, combine the coleslaw mix, mayo and rice vinegar. Season with salt, pepper and a pinch of sugar (if you have any).

Just before everything's ready, add the rocket to the slaw and toss together.

6
Serve

When everything's ready, share the skewers between your plates, then drizzle over the sweet chilli sauce.

Serve the chips and coleslaw alongside.

Nutrition per serving

2195

kJ

Energy (kJ)

525

kcal

Energy (kcal)

14.2

g

Fat

2.2

g

of which saturates

69.2

g

Carbohydrate

20.9

g

of which sugars

9.2

g

Dietary Fibre

38.2

g

Protein

1.73

g

Salt

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