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Turkey Ragù Spaghetti
Super High Protein
High Protein
Quick
Kid Friendly
Turkey Ragù Spaghetti

Now get 50% more protein per serving in this HelloFresh classic!

5 min
Difficulty: 1/3
Mediterranean

Let’s talk turkey: Tonight’s 20-minute meal gives you all the comfort of pasta with meat sauce but with leaner ground turkey. Spaghetti is always a hit for dinner and this one in a creamy tomato ragù is no exception. The sauce is simmered with grated zucchini, which cooks up quickly and turns silky—almost melting into the ragù, so it’s like having a hidden veggie in the mix. Don’t be surprised when everyone “gobbles” it up!

Allergens

Wheat
Milk

Utensils

Large Pan
Large Pot
Box Grater
Strainer

Tags

High Protein
Quick
Pork-free
Static-position
Pasta-noodles
Kid Friendly
Ineligible-reco
Easy Prep
Easy Cleanup
New
Premium
Ingredients
Sour Cream

Sour Cream

3 tablespoon

Ground Turkey

Ground Turkey

15 ounce

Tomato Paste

Tomato Paste

1 unit

Zucchini

Zucchini

1 unit

Cream Cheese

Cream Cheese

4 tablespoon

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Parmesan Cheese

Parmesan Cheese

6 tablespoon

Tuscan Heat Spice

Tuscan Heat Spice

1 tablespoon

Spaghetti

Spaghetti

6 ounce

Garlic Powder

Garlic Powder

2 teaspoon

Marinara Sauce

Marinara Sauce

5 ounce

Salt

Salt

2 teaspoon (tsp)

Cooking Oil

1 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep
  • Bring a large pot of salted water to a boil. (TIP: Cover pot with lid to bring water to a boil more quickly.) Wash and dry produce.

  • Trim zucchini; grate on the largest holes of a box grater.

2
Boil Pasta
  • Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve 1 cup pasta cooking water (1½ cups for 4 servings), then drain.

3
Cook Ragù
  • Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*, Tuscan Heat Spice, garlic powder, ½ tsp salt (1 tsp for 4 servings), and pepper. (TIP: Not sure how much turkey to use? Refer to the “Before you start” section at left for guidance.) Cook, breaking up meat into pieces, until lightly browned, 2-4 minutes. 

  • Add zucchini and tomato paste; cook, stirring, until zucchini is tender and turkey is cooked through, 2-3 minutes more.

  • Stir in marinara sauce, stock concentrates, and ½ cup pasta cooking water ( cup for 4). Simmer until slightly thickened, 1-2 minutes.

  • Reduce heat to medium low. Stir in cream cheese, sour cream, half the Parmesan, and 1 TBSP butter (2 TBSP for 4) until melted and combined. Season with salt and pepper.

4
Finish & Serve
  • Add drained spaghetti to pan with sauce; toss to coat (If needed, stir in more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.) Taste and season with additional salt or pepper, as desired.

  • Divide pasta between plates or shallow bowls. Sprinkle with remaining Parmesan and serve.

Nutrition per serving

1080

kcal

Calories

52

g

Fat

21

g

Saturated Fat

86

g

Carbohydrate

15

g

Sugar

6

g

Dietary Fiber

62

g

Protein

220

mg

Cholesterol

1450

mg

Sodium

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