with Roasted Cauliflower and Zesty Jasmine Rice
This delicious Yellow Thai Style Veggie Curry has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.
Allergens
Utensils
Tags
Jasmine Rice
150 grams
Cauliflower Florets
300 grams
Thai Style Spice Mix
1 sachet(s)
Green Pepper
1 unit(s)
Pak Choi
1 unit(s)
Lime
0.5 unit(s)
Yellow Thai Style Paste
45 grams
Coconut Milk
200 milliliter(s)
Soy Sauce
15 milliliter(s)
Water for the Rice
300 milliliter(s)
Preheat your oven to 220°C/200°C fan/gas mark 7.
Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Meanwhile, halve any large cauliflower florets and pop them onto a large baking tray.
Drizzle with oil, sprinkle over the Thai style spice blend (add less if you'd prefer things milder) and season with salt and pepper. Toss to coat, then spread out in a single layer.
When the oven is hot, roast on the top shelf until golden brown and tender, 15-20 mins. Turn halfway through.
While the cauli roasts, halve the green pepper and discard the core and seeds. Chop into 2cm chunks.
Trim the pak choi, then thinly slice lengthways.
Zest and cut the lime into wedges (see ingredients for amount).
Heat a drizzle of oil in a large saucepan on medium-high heat. Once hot, stir-fry the pepper chunks until beginning to soften and colour, 4-5 mins.
Stir in the yellow Thai style paste to coat and cook for 1 min more. Add the pak choi and coconut milk, then stir to combine.
Bring the curry to the boil, then simmer the curry until the veg is tender, 4-5 mins.
Stir the roasted cauli through the curry, then remove from the heat and stir in the soy sauce. Squeeze in some lime juice from a lime wedge.
Taste and add more salt, pepper and lime juice if needed. Add a splash of water if you feel it needs it.
Fluff up the rice with a fork and stir through the lime zest.
Share the zesty rice between your bowls and top with the Thai style veggie curry.
Serve any remaining lime wedges alongside for squeezing over.
Enjoy!
603
kcal
Energy (kcal)
2524
kJ
Energy (kJ)
26.6
g
Fat
20
g
of which saturates
77.4
g
Carbohydrate
10.1
g
of which sugars
8.1
g
Dietary Fibre
14.4
g
Protein
2.72
g
Salt